Friday, October 2, 2009
A kick to the head...
This was another Krav Maga brown belt test. This class ranged in age from mid-twenties to over 60; all of them tough and well-trained students! The test involves a review of about 18 months of Krav Maga curriculum, including self-defense tactics, about 6 different combinations of kicks and punches and a couple of tests of endurance. You have to run a mile and complete 75 push-ups; 50 of them non-stop. After this, they sparred for about 30 minutes, changing partners every minute or so. You sleep well at night after a workout like this. More stills and video are here.
Labels:
America's Best Defense,
krav maga,
martial arts
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